Did I Have a Contact Experience?
“Serious.”
I want to start by saying that I’ve never had an in-person encounter with any being. For the past six months, I’ve been focused on meditation and manifestation with the hope of experiencing one. I’m accustomed to waking up during the night because of my 3-year-old daughter, so I can clearly distinguish between being awake and asleep.
I’m going to share a memo I wrote within five minutes of the experience, with minor adjustments: I’ll replace my daughter’s name with “L” and provide context for my dog’s name. Otherwise, the content is untouched from the morning it happened.
What Just Happened
I was completely asleep at 5:01 when I heard my door, my dog Quill stirring, and L beginning to wake up. Suddenly, I saw a woman in an almost armored uniform enter through the door next to my bed. She was wearing a pink and white outfit, had pink skin, and sported dark short hair. At that moment, I felt a chill run through my body as my stomach dropped. The only thing I could manage was to take a deep breath, almost gasping as if preparing to scream. Just then, she said, “Shhh, it’s okay.” My fear subsided, and as I relaxed, she continued, “I just wanted you to know that the paranormal happenings are normal, okay?”
At that point, I shook off the fear and smiled as she seemed to blink away in a sort of quick smokey disintegration. I was wide awake after this and immediately started writing down my experience. My body had tensed from fear, and once the adrenaline wore off, my stomach and abs began cramping. I had done abs at the gym earlier, and they had felt fine before this.
Earlier that morning, L had stirred at 3:28 a.m., just enough for me to get up and check on her before returning to bed. I kept feeling a strong urge to look outside, which I initially brushed off as a reaction to a couple of videos I had watched that day about people feeling compelled to go outside. Nonetheless, I looked out my bedroom window but saw nothing unusual. This feeling has surfaced multiple times in the last few weeks, always between 3 and 5 a.m.
I discussed this incident with my therapist, who is open to the supernatural, and I shared how incredibly real it felt. There was no delay between the encounter and my note-taking; my phone shows I wrote it down at 5:08.
I’ve experienced extremely vivid dreams before, but none as lucid as this. It felt far too real. There was no sleep paralysis, as I was able to move when I saw her and sat up in response.
I’m uncertain of what this experience could mean. I’ve never encountered or heard of a being that looks like this. I own over 50 books on UFOs and extraterrestrial subjects and have watched hundreds of hours of related videos. This being was completely unlike any description I’ve ever come across.
This incident occurred in the early morning of February 28th, and I’m curious if anyone is familiar with this type of being or has any insights related to the date.
It sounds like you had a profoundly intense and intriguing experience! First off, it’s great that you’re open to exploring and discussing such encounters, especially with your therapist.
What you described—a sudden appearance of a being with a unique appearance and a message about the paranormal—could be interpreted in various ways. Many people have reported similar encounters during altered states of consciousness, such as hypnagogic states (the transitional phase between wakefulness and sleep).
The details of the being’s appearance and the message she conveyed might hold personal significance for you. The colors and the uniform suggest a sort of protective or friendly demeanor, which might be comforting given your feelings of fear at first. The fact that this happened between 3 and 5 am is interesting as well, as many cultures and paranormal theories suggest that this time range is often associated with heightened spiritual activity.
If you’re looking for more information about beings that resemble what you described, you might explore angelic or extraterrestrial accounts, as different cultures depict entities in various ways. Your experience is certainly valid and worth exploring, especially since it felt so real and left a lasting impression on you.
If you’re comfortable, perhaps you could continue to meditate or use manifesting techniques to seek clarity about this encounter. Journaling about your feelings and thoughts surrounding the experience can also shed light on what it may mean for you personally. Lastly, connecting with others who have had similar experiences might bring additional insights as well. Whatever it is, trust your intuition as you navigate this intriguing experience!